Psychotherapy is a Unique Relationship

Psychotherapy is a unique relationship; it is really like no other. It is not a friendship. It is not like a relationship with family members. Given its uniqueness, the psychotherapeutic relationship may take a little getting used to. Although there are different schools of psychological thought that view the clinical relationship somewhat differently, most would […]

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Psychotherapy: Getting Lost and Enjoying the Ride

With so much emphasis in our culture on knowing, on being certain and correct, having the answers, it may be that the psychotherapist’s office remains one of the last places where it is perfectly all right to not know. After all, to discover, to learn more about oneself — an essential, perhaps the essential, goal […]

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Exercise on the Brain

We tend to focus on the body’s need for exercise. Research makes clear that inactivity is the enemy of the body and that the way to combat that is to be active. As someone who works with people with the mind-body connection in mind, I’m always interested in learning about new findings about what affects […]

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Disappointment

I rarely write in this blog about sporting events (actually this is the first time) given that the theme is psychotherapy and human psychology. However, an image from last night’s NBA Finals encourages me to write about it and what it represents about human emotion and psychotherapy. Yesterday, the Miami Heat and Oklahoma City Thunder […]

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On the Usefulness of Psychotherapy Treatment When Dealing with Depression: Some More Thoughts on Charlie Rose Brain Series 2: Depression

As a psychotherapist, I very much appreciated that there was a focus in the Charlie Rose program on depression on the usefulness of psychotherapy when treating depression. I appreciated that the panelists emphasized that the latest research suggests that a combination of psychotherapy and medication management is the most effective strategy in the treatment of […]

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On Human Relationship and Loss

I only caught a few minutes of the Forum program with Louis Breger, a psychotherapist and author of a new memoir about his work. And what I heard I just have to comment on. A caller spoke of entering psychotherapy treatment with abandonment issues and how the psychotherapist said to her that it would only […]

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Frampton Comes Alive (in Psychotherapy)

“More specifically, the analytic task of helping the [patient] become more fully human involves facilitating the patient’s efforts … to experience a greater range (and play) of thoughts, feelings, and sensations that are felt to be his own and that are felt to have been generated in the context of his own present and past […]

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